Healthy Breakfast Plate

I love adding veggies to breakfast – it makes it so much easier to hit the required 8 serves daily when you do this. This breakfast is also full of…

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Heart Healthy Breakfast

This breakfast contains oats which contain beta-glucans which are useful for reducing cholesterol, berries and acai powder which are potent antioxidants which protect the heart, lecithin granules which contain phosphatidylcholine,…

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Choc Peanut Butter Oats

This bowl is full of feel good ingredients, and is super delicious! Oats help calm the nervous system, making them an excellent start to the day. Cacao is full of…

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Potato & Zucchini Fritters

I absolutely love these fritters – they are so versatile! You can add a poached egg for breakfast or top with some salad for lunch. Smoked salmon also works well…

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Acai Oats

This is a super simple and delicious breakfast –  and takes less than 5 mins to throw together, for those mornings when you have a little less time. Full of…

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